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Visit our newly constructed state-of-the-art fitness center!

Ask Us About Personal Training

1 Hour Session or Fitness Assessment $40
5 – 1 Hour Sessions $175
10 – 1 Hour Sessions $300

The fitness assessment will determine the following:
Weight, body fat analysis, blood pressure, resting heartrate, target heart rate, body circumference measurements, core strength, upper body strength, & cardiovascular endurance.

The fitness assessment is included with purchase of a 5 or 10 session package for new clients who need assessments.

You must have a current membership to purchase and participate in personal training.  Packages must be paid in advance.

Click below to enlarge and learn about Youth Fitness Orientation:

 

 

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