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Barre & Cycle Schedule

  1. Pure Cycle

    April 24, 2021, 9:00 AM - 9:55 AM @ Barre and Cycle Room

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to fun music. All fitness levels welcome.

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  2. Core & More

    April 24, 2021, 10:00 AM - 10:55 AM @ Barre and Cycle Room

    A strength class focused on improving core muscles and stability. A variety of equipment will be used as well as using your own body weight to strengthen and tone your core and improve posture. Modifications will be shown. All fitness levels welcome.

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Fitness Schedule

  1. Cardio Dance Party

    April 24, 2021, 9:00 AM - 9:55 AM @ Upstairs Fitness Room

    Dance inspired cardio workout. Super fun moving and grooving to great music. A Zumba alternative including Latin, Hip Hop, and Top 40 music.

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  2. Power Yoga

    April 24, 2021, 10:00 AM - 10:55 AM @ Upstairs Fitness Room

    Vigorous fitness-based approach to vinyasa (flow) yoga that increases strength and flexibility. Designed for any level. Modification and variations will be offered.

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