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  1. Calendar Overlay Barre & Cycle Schedule (2)

Barre & Cycle Schedule

  1. Circuit & Cycle

    November 9, 2021, 5:00 AM - 5:45 AM
    Barre and Cycle Room

    Combination of a traditional cycling class that incorporates several variations or intervals. Intervals will include speed work as well as resistance training using the bike. Modifications will be offered for all fitness levels.

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  2. Barre Strong

    November 9, 2021, 8:30 AM - 9:25 AM
    Barre and Cycle Room

    A strength focused barre class designed to sculpt and tone the entire body utilizing dumbbells and body weight for resistance and intensity. All fitness levels welcome. Modifications will be shown.

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