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  1. Calendar Overlay Barre & Cycle Schedule (2)

Barre & Cycle Schedule

  1. Circuit & Cycle

    November 2, 2021, 5:00 AM - 5:45 AM
    @
    Barre and Cycle Room

    Combination of a traditional cycling class that incorporates several variations or intervals. Intervals will include speed work as well as resistance training using the bike. Modifications will be offered for all fitness levels.

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  2. Barre Strong

    November 2, 2021, 8:30 AM - 9:25 AM
    @
    Barre and Cycle Room

    A strength focused barre class designed to sculpt and tone the entire body utilizing dumbbells and body weight for resistance and intensity. All fitness levels welcome. Modifications will be shown.

    More Details
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