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  1. Calendar Overlay Barre & Cycle Schedule (2)

Barre & Cycle Schedule

  1. Barre

    July 9, 2020, 8:30 AM - 9:25 AM
    Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

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  2. Cycle & Strength

    July 9, 2020, 4:45 PM - 5:40 PM
    Barre and Cycle Room

    A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work best with your abilities and strengths.

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