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  1. Calendar Overlay Barre & Cycle Schedule (1)

Barre & Cycle Schedule

  1. H.I.I.T.

    July 6, 2020, 8:30 AM - 9:25 AM
    @
    Veterans Park Community Center

    A high intensity interval training class combining cardio exercises and strength training. This 55-minute class will incorporate various methods of HIIT training for maximum calorie burn. Instructor will utilize a combination of body weight, bikes, dumbbells, resistance bands and the barre throughout class. All fitness levels welcome and low impact modifications will be shown.

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