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  1. Calendar Overlay Barre & Cycle Schedule (2)

Barre & Cycle Schedule

  1. Barre

    July 2, 2020, 8:30 AM - 9:25 AM
    @
    Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

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  2. Cycle & Strength

    July 2, 2020, 4:45 PM - 5:40 PM
    @
    Barre and Cycle Room

    A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work best with your abilities and strengths.

    More Details
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