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Aquatics at the Community Center

  1. Arkansas Dolphins Swim Team Practice-Senior Group

    February 22, 2020, 8:00 AM - 9:00 AM @ Veterans Park Community Center

    This is a facility rental that is set up on as a contracted program. To find out more about this group please visit www.dolphin-laser.com. The Arkansas Dolphins are a USA Swimming year round swim team.

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Barre & Cycle Schedule

  1. Barre with Misti

    February 22, 2020, 9:00 AM - 9:55 AM @ Barre and Cycle Room

    Barre class consists of full body, core strength, and flexibility components. You will be led through a series of big movements combined with small isometric muscle work through pulsing and holds. This class is low impact but makes a big impact on your muscular endurance through squats, lunges, plies, push-ups and more! No dance experience necessary.

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  2. H.I.I.T. with Meagan

    February 22, 2020, 10:00 AM - 10:55 AM @ Barre and Cycle Room

    A high intensity interval training (HIIT) class combining cardio exercises and strength training. This 55 minute class will incorporate various methods of HIIT training for maximum calorie burn. Instructor will utilize a combination of body weight, bikes, dumbbells, resistance bands, and the barre throughout the class. All fitness levels welcome and low impact modifications will be shown.

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