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Aquatic Fitness Schedule

  1. Aqua Zumba

    November 7, 2020, 9:00 AM - 9:55 AM @ Veterans Park Community Center > Indoor Pool

    The Aqua Zumba® program gives new meaning to an invigorating workout. Splashing, stretching, twisting, shouting, laughing, hooting and hollering are often heard during an Aqua Zumba® class. ZUMBA® Make a splash! Bring the Party to the Pool!

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Barre & Cycle Schedule

  1. bootybarre® bootcamp

    November 7, 2020, 9:00 AM - 9:55 AM @ Barre and Cycle Room

    is a barre & interval training fusion class. We focus on the "A = Abs", "B = Barre" & "C = Cardio" with timed training sections with simple foundation moves. This is a revved-up class that will kick it up a notch from regular bootybarre class. The "ABC" flow will keep the heart rate up & there's no stopping! No shoes are required, however, if you have a leg injury, old or new, feel free to wear shoes. Equipment will be: light dumbbells, slides & a mat. Also, Wendy encourages to bring your own TheraBand/loop band & sponge ball for you safe. Please see her for more details.

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Event Center

  1. 8:00 AM Rental Patriot Room (Event Center) 8:00 AM - 12:00 AM

    November 7, 2020, 8:00 AM - November 8, 2020, 12:00 AM @ Event Center

    Rental

Fitness Schedule

  1. Strong by ZUMBA®

    November 7, 2020, 9:00 AM - 9:55 AM @ Upstairs Fitness Room

    STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

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  2. Power Yoga

    November 7, 2020, 10:00 AM - 10:55 AM @ Upstairs Fitness Room

    Vigorous fitness-based approach to vinyasa (flow) yoga that increases strength and flexibility. Designed for any level. Modification and variations will be offered.

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