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  1. Calendar Overlay Aquatic Vertical Fitness (20)
  2. Calendar Overlay Aquatics at the Community Center (1)

Aquatic Vertical Fitness

  1. Aqua Boot Camp

    February 24, 2020, 6:00 AM - 7:00 AM @ Community Center Pool

    Splash your way to an intense full body workout that will tone your muscles and increase your cardio endurance. This is a high intensity strength and cardio class that is easy on the joints because it is held in the pool. No swimming skills required.

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  2. Splash Fit

    February 24, 2020, 9:00 AM - 9:55 AM @ Community Center Pool

    Splash Fit offers lots of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. Aquatic fitness tools are used to develop strength, balance and coordination. No swimming ability is required.

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  3. Aqua Fit

    February 24, 2020, 10:00 AM - 10:55 AM @ Community Center Pool

    This class is designed for those who want a whole body aerobic and strength training workout without the strain on your joints and back. Water aerobics is a great combination of fun and exercise. Exercises will be modified depending on your level of fitness. No swimming ability is required.

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  4. H.E.A.T. (High Energy Aquatic Training)

    February 24, 2020, 11:00 AM - 11:55 AM @ Community Center Pool

    Push yourself to YOUR limit with interval style training, resistance training and more! Exercises can be modified to meet all fitness abilities. NO swimming is required. Come feel the HEAT!

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  5. Aqua Fit

    February 24, 2020, 7:00 PM - 8:00 PM @ Community Center Pool

    This class is designed for those who want a whole body aerobic and strength training workout without the strain on your joints and back. Water aerobics is a great combination of fun and exercise. Exercises will be modified depending on your level of fitness. No swimming ability is required.

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  6. Aqua Flex and Stretch

    February 25, 2020, 6:00 AM - 7:00 AM @ Community Center Pool

    A total body workout in the pool. Strengthen muscles, strengthen your core, improve balance and flexibility all in one fun hour! Emphasis on proper form will make the best use of your time. No swimming skills required.

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  7. Aqua Fit

    February 25, 2020, 9:00 AM - 9:55 AM @ Community Center Pool

    This class is designed for those who want a whole body aerobic and strength training workout without the strain on your joints and back. Water aerobics is a great combination of fun and exercise. Exercises will be modified depending on your level of fitness. No swimming ability is required.

    More Details
  8. Aqua Arthritis

    February 25, 2020, 10:00 AM - 10:55 AM @ Community Center Pool

    The Arthritis Foundation Aquatics class is designed for those who have been diagnosed with Arthritis, or anyone that is experiencing aches and pains in their muscles and joints. This class is designed without the stress of other alternatives, such as a land exercise. The ability to swim is not required. Instructor will match routines to each individual fitness level.

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  9. Dance Wave

    February 25, 2020, 11:00 AM - 11:55 AM @ Community Center Pool

    Come make a splash and burn calories without realizing it! Dance Wave offers a music led workout to a variety of music styles while you shake and shimmy your way to improved cardio and muscle endurance. No swimming ability required, for all fitness levels.

    More Details
  10. Aqua Boot Camp

    February 26, 2020, 6:00 AM - 7:00 AM @ Community Center Pool

    Splash your way to an intense full body workout that will tone your muscles and increase your cardio endurance. This is a high intensity strength and cardio class that is easy on the joints because it is held in the pool. No swimming skills required.

    More Details
  11. Aqua Fit

    February 26, 2020, 9:00 AM - 9:55 AM @ Community Center Pool

    This class is designed for those who want a whole body aerobic and strength training workout without the strain on your joints and back. Water aerobics is a great combination of fun and exercise. Exercises will be modified depending on your level of fitness. No swimming ability is required.

    More Details
  12. Aqua Fit

    February 26, 2020, 10:00 AM - 10:55 AM @ Community Center Pool

    This class is designed for those who want a whole body aerobic and strength training workout without the strain on your joints and back. Water aerobics is a great combination of fun and exercise. Exercises will be modified depending on your level of fitness. No swimming ability is required.

    More Details
  13. Aqua Fit

    February 27, 2020, 9:00 AM - 9:55 AM @ Community Center Pool

    This class is designed for those who want a whole body aerobic and strength training workout without the strain on your joints and back. Water aerobics is a great combination of fun and exercise. Exercises will be modified depending on your level of fitness. No swimming ability is required.

    More Details
  14. Aqua Arthritis

    February 27, 2020, 10:00 AM - 10:55 AM @ Community Center Pool

    The Arthritis Foundation Aquatics class is designed for those who have been diagnosed with Arthritis, or anyone that is experiencing aches and pains in their muscles and joints. This class is designed without the stress of other alternatives, such as a land exercise. The ability to swim is not required. Instructor will match routines to each individual fitness level.

    More Details
  15. H.E.A.T. (High Energy Aquatic Training)

    February 27, 2020, 11:00 AM - 11:55 AM @ Community Center Pool

    Push yourself to YOUR limit with interval style training, resistance training and more! Exercises can be modified to meet all fitness abilities. NO swimming is required. Come feel the HEAT!

    More Details
  16. Aqua Fit

    February 27, 2020, 7:00 PM - 8:00 PM @ Community Center Pool

    This class is designed for those who want a whole body aerobic and strength training workout without the strain on your joints and back. Water aerobics is a great combination of fun and exercise. Exercises will be modified depending on your level of fitness. No swimming ability is required.

    More Details
  17. Aqua Boot Camp

    February 28, 2020, 6:00 AM - 7:00 AM @ Community Center Pool

    Splash your way to an intense full body workout that will tone your muscles and increase your cardio endurance. This is a high intensity strength and cardio class that is easy on the joints because it is held in the pool. No swimming skills required.

    More Details
  18. Splash Fit

    February 28, 2020, 9:00 AM - 9:55 AM @ Community Center Pool

    Splash Fit offers lots of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. Aquatic fitness tools are used to develop strength, balance and coordination. No swimming ability is required.

    More Details
  19. Aqua Fit

    February 28, 2020, 10:00 AM - 10:55 AM @ Community Center Pool

    This class is designed for those who want a whole body aerobic and strength training workout without the strain on your joints and back. Water aerobics is a great combination of fun and exercise. Exercises will be modified depending on your level of fitness. No swimming ability is required.

    More Details
  20. Dance Wave

    February 28, 2020, 11:00 AM - 11:55 AM @ Community Center Pool

    Come make a splash and burn calories without realizing it! Dance Wave offers a music led workout to a variety of music styles while you shake and shimmy your way to improved cardio and muscle endurance. No swimming ability required, for all fitness levels.

    More Details

Aquatics at the Community Center

  1. Arkansas Dolphins Swim Team Practice-Senior Group

    February 29, 2020, 8:00 AM - 9:00 AM @ Veterans Park Community Center

    This is a facility rental that is set up on as a contracted program. To find out more about this group please visit www.dolphin-laser.com. The Arkansas Dolphins are a USA Swimming year round swim team.

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