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  1. Calendar Overlay Barre & Cycle Schedule (32)

Barre & Cycle Schedule

  1. Barre

    July 9, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

    More Details
  2. Cycle & Strength

    July 9, 2020, 4:45 PM - 5:40 PM @ Barre and Cycle Room

    A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work best with your abilities and strengths.

    More Details
  3. HIIT That Spin!

    July 10, 2020, 5:00 AM - 5:45 AM @ Barre and Cycle Room

    A high intensity class both on and off the bike. This class starts with cycling, and ends with off the bike training, in the HIIT style. If you enjoy cycling but want to incorporate more variety, this is the class for you.

    More Details
  4. Barre Cardio Fusion

    July 10, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Elevate your heart rate to burn fat using high intensity intervals combined with strength training. This class combines barre work, cardio intervals and full body sculpting exercises using body weight, light weights and resistance bands. Core strength and flexibility are also included in this format. All fitness levels are welcome and low impact modifications will be shown.

    More Details
  5. Pure Cycle with Rebecca

    July 10, 2020, 9:30 AM - 10:25 AM @ Community Center

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to fun music. All fitness levels welcome.

    More Details
  6. H.I.I.T.

    July 13, 2020, 8:30 AM - 9:25 AM @ Veterans Park Community Center

    A high intensity interval training class combining cardio exercises and strength training. This 55-minute class will incorporate various methods of HIIT training for maximum calorie burn. Instructor will utilize a combination of body weight, bikes, dumbbells, resistance bands and the barre throughout class. All fitness levels welcome and low impact modifications will be shown.

    More Details
  7. Cycling Fusion with Lauren

    July 15, 2020, 5:00 AM - 5:45 AM @ Veterans Park Community Center

    An instructor will guide you through proper form and pedaling technique, while working on a variety of drills. Set to fun and beat-driven music, this class is a great cardiovascular workout! All levels are welcome.

    More Details
  8. Barre

    July 15, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

    More Details
  9. Pure Cycle

    July 15, 2020, 4:45 PM - 5:40 PM @ Community Center

    Come and enjoy an upbeat ride.........

    More Details
  10. Barre

    July 16, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

    More Details
  11. Cycle & Strength

    July 16, 2020, 4:45 PM - 5:40 PM @ Barre and Cycle Room

    A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work best with your abilities and strengths.

    More Details
  12. HIIT That Spin!

    July 17, 2020, 5:00 AM - 5:45 AM @ Barre and Cycle Room

    A high intensity class both on and off the bike. This class starts with cycling, and ends with off the bike training, in the HIIT style. If you enjoy cycling but want to incorporate more variety, this is the class for you.

    More Details
  13. Barre Cardio Fusion

    July 17, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Elevate your heart rate to burn fat using high intensity intervals combined with strength training. This class combines barre work, cardio intervals and full body sculpting exercises using body weight, light weights and resistance bands. Core strength and flexibility are also included in this format. All fitness levels are welcome and low impact modifications will be shown.

    More Details
  14. Pure Cycle with Rebecca

    July 17, 2020, 9:30 AM - 10:25 AM @ Community Center

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to fun music. All fitness levels welcome.

    More Details
  15. H.I.I.T.

    July 20, 2020, 8:30 AM - 9:25 AM @ Veterans Park Community Center

    A high intensity interval training class combining cardio exercises and strength training. This 55-minute class will incorporate various methods of HIIT training for maximum calorie burn. Instructor will utilize a combination of body weight, bikes, dumbbells, resistance bands and the barre throughout class. All fitness levels welcome and low impact modifications will be shown.

    More Details
  16. Cycling Fusion with Lauren

    July 22, 2020, 5:00 AM - 5:45 AM @ Veterans Park Community Center

    An instructor will guide you through proper form and pedaling technique, while working on a variety of drills. Set to fun and beat-driven music, this class is a great cardiovascular workout! All levels are welcome.

    More Details
  17. Barre

    July 22, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

    More Details
  18. Pure Cycle

    July 22, 2020, 4:45 PM - 5:40 PM @ Community Center

    Come and enjoy an upbeat ride.........

    More Details
  19. Barre

    July 23, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

    More Details
  20. Cycle & Strength

    July 23, 2020, 4:45 PM - 5:40 PM @ Barre and Cycle Room

    A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work best with your abilities and strengths.

    More Details
  21. HIIT That Spin!

    July 24, 2020, 5:00 AM - 5:45 AM @ Barre and Cycle Room

    A high intensity class both on and off the bike. This class starts with cycling, and ends with off the bike training, in the HIIT style. If you enjoy cycling but want to incorporate more variety, this is the class for you.

    More Details
  22. Barre Cardio Fusion

    July 24, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Elevate your heart rate to burn fat using high intensity intervals combined with strength training. This class combines barre work, cardio intervals and full body sculpting exercises using body weight, light weights and resistance bands. Core strength and flexibility are also included in this format. All fitness levels are welcome and low impact modifications will be shown.

    More Details
  23. Pure Cycle with Rebecca

    July 24, 2020, 9:30 AM - 10:25 AM @ Community Center

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to fun music. All fitness levels welcome.

    More Details
  24. H.I.I.T.

    July 27, 2020, 8:30 AM - 9:25 AM @ Veterans Park Community Center

    A high intensity interval training class combining cardio exercises and strength training. This 55-minute class will incorporate various methods of HIIT training for maximum calorie burn. Instructor will utilize a combination of body weight, bikes, dumbbells, resistance bands and the barre throughout class. All fitness levels welcome and low impact modifications will be shown.

    More Details
  25. Cycling Fusion with Lauren

    July 29, 2020, 5:00 AM - 5:45 AM @ Veterans Park Community Center

    An instructor will guide you through proper form and pedaling technique, while working on a variety of drills. Set to fun and beat-driven music, this class is a great cardiovascular workout! All levels are welcome.

    More Details
  26. Barre

    July 29, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

    More Details
  27. Pure Cycle

    July 29, 2020, 4:45 PM - 5:40 PM @ Community Center

    Come and enjoy an upbeat ride.........

    More Details
  28. Barre

    July 30, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Class consists of full body, core strength and flexibility components.

    More Details
  29. Cycle & Strength

    July 30, 2020, 4:45 PM - 5:40 PM @ Barre and Cycle Room

    A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work best with your abilities and strengths.

    More Details
  30. HIIT That Spin!

    July 31, 2020, 5:00 AM - 5:45 AM @ Barre and Cycle Room

    A high intensity class both on and off the bike. This class starts with cycling, and ends with off the bike training, in the HIIT style. If you enjoy cycling but want to incorporate more variety, this is the class for you.

    More Details
  31. Barre Cardio Fusion

    July 31, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Elevate your heart rate to burn fat using high intensity intervals combined with strength training. This class combines barre work, cardio intervals and full body sculpting exercises using body weight, light weights and resistance bands. Core strength and flexibility are also included in this format. All fitness levels are welcome and low impact modifications will be shown.

    More Details
  32. Pure Cycle with Rebecca

    July 31, 2020, 9:30 AM - 10:25 AM @ Community Center

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to fun music. All fitness levels welcome.

    More Details