Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Barre & Cycle Schedule

  1. Barre with Courtney

    January 23, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Barre class consists of full body, core strength, and flexibility components. You will be led through a series of big movements combined with small isometric muscle work through pulsing and holds. This class is low impact but makes a big impact on your muscular endurance through squats, lunges, plies, push-ups and more! No dance experience necessary.

    More Details
  2. Cycle Boot Camp Courtney

    January 23, 2020, 9:30 AM - 10:25 AM @ Barre and Cycle Room

    A high intensity indoor cycle class that blends springs, hills, and endurance with bootcamp style intervals off the bike, designed to give you a full body cardio and strength workout in 55 minutes. The bootcamp exercises will include options for level of impact and level of intensity modifications.

    More Details
  3. Yoga Stretch with Alyssa M.

    January 23, 2020, 10:30 AM - 11:25 AM @ Barre and Cycle Room

    This class offers the beneficial combination of vinyasa yoga (flow yoga) and stretching, focusing on increasing strength, circulation, balance, and flexibility. We all can benefit from yoga & stretching- whether your goal is dissolving tension or improving physical health performance in your job/sport/hobby/life, this workout can help. For all fitness levels.

    More Details
  4. Cycle & Strength with Meagan

    January 23, 2020, 4:45 PM - 5:40 PM @ Barre and Cycle Room

    A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work with your abilities and strengths.

    More Details
  5. Pure Cycle with Rebecca

    January 24, 2020, 5:00 AM - 5:45 AM @ Barre and Cycle Room

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to music. All fitness levels welcome.

    More Details
  6. Barre Cardio Fusion with Courtney

    January 24, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Elevate your heart rate to burn fat using high intensity intervals combined with strength training. This class combines barre work, cardio intervals and full body sculpting exercises using bodyweight, light weights and resistance bands. Core strength and flexibility are also included in this format. All fitness levels are welcome and low impact modifications will be shown.

    More Details
  7. Pure Cycle with Meagan

    January 24, 2020, 9:30 AM - 10:25 AM @ Barre and Cycle Room

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to music. All fitness levels welcome.

    More Details
  8. bootybarre® - Toning Bands/bbarreless® - Hand Weights with Wendy

    January 25, 2020, 9:00 AM - 9:55 PM @ Barre and Cycle Room

    This class is a fun, energetic, workout that fuses techniques from Dance, Pilates & Yoga that will tone, define & chisel the whole body. bootybarre is the perfect combination of strength & flexibility with an added cardiovascular element utilizing the barre or in the center of the room. Offering alternating “studio style” workouts with toning bands or hand weights that is beginner friendly and keeps the regulars challenged.

    More Details
  9. Pure Cycle with Rebecca

    January 25, 2020, 10:00 AM - 10:55 AM @ Barre and Cycle Room

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to music. All fitness levels welcome.

    More Details
  10. Pure Cycle with Rebecca

    January 27, 2020, 5:00 AM - 5:45 AM @ Barre and Cycle Room

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to music. All fitness levels welcome.

    More Details
  11. Bike & Barre with Joy

    January 27, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    This Barre/Cycle combo class give you the benefits of a full body strength and flexibility class along with a focus on cardiovascular strength while cycling. During this class, you will be offered options to modify each exercise to increase or decrease the intensity to allow you to make this the perfect workout for your individual goals. We will finish each class with an emphasis on core strength and flexibility.

    More Details
  12. H.I.I.T. with Courtney

    January 27, 2020, 9:30 AM - 10:25 AM @ Barre and Cycle Room

    A high intensity interval training (HIIT) class combining cardio exercises and strength training. This 55 minute class will incorporate various methods of HIIT training for maximum calorie burn. Instructor will utilize a combination of body weight, bikes, dumbbells, resistance bands, and the barre throughout the class. All fitness levels welcome and low impact modifications will be shown.

    More Details
  13. bootybarre® - Toning Bands/bbarreless® - Hand Weights with Wendy

    January 27, 2020, 4:45 PM - 5:40 PM @ Barre and Cycle Room

    This class is a fun, energetic, workout that fuses techniques from Dance, Pilates & Yoga that will tone, define & chisel the whole body. bootybarre is the perfect combination of strength & flexibility with an added cardiovascular element utilizing the barre or in the center of the room. Offering alternating “studio style” workouts with toning bands or hand weights that is beginner friendly and keeps the regulars challenged.

    More Details
  14. Cycle & Core with Melissa

    January 27, 2020, 6:00 PM - 6:55 PM @ Barre and Cycle Room

    This class combines cardio cycling and core strength training. It consists of up to 40 minutes of cycling followed by 10 minutes of core exercises that target the abdominals and lower back. All fitness and experience levels are welcome., participants control the intensity to customize their workouts.

    More Details
  15. Cycle & Core with Joy

    January 28, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    This class combines cardio cycling and core strength training. It consists of up to 40 minutes of cycling followed by 10 minutes of core exercises that target the abdominals and lower back. All fitness and experience levels are welcome., participants control the intensity to customize their workouts.

    More Details
  16. Barre with Kristy M.

    January 28, 2020, 9:30 AM - 10:25 AM @ Barre and Cycle Room

    Barre class consists of full body, core strength, and flexibility components. You will be led through a series of big movements combined with small isometric muscle work through pulsing and holds. This class is low impact but makes a big impact on your muscular endurance through squats, lunges, plies, push-ups and more! No dance experience necessary.

    More Details
  17. Stretch & Flow with Misti

    January 28, 2020, 10:30 AM - 11:25 AM @ Barre and Cycle Room

    This class united the breath with movement in a choreographed sequence including flowing movement and longer holds such as balances, inversions and peak poses. Stretch and Flow yoga has no set sequence allowing the movements to target certain areas of the body or to help build certain abilities - such as strength, flexibility, or balance. All fitness levels welcome.

    More Details
  18. Cycle Fusion with Lauren

    January 29, 2020, 5:00 AM - 5:45 AM @ Barre and Cycle Room

    An instructor will guide you through proper form and pedaling technique, while working on a variety of drills. Set to fun and beat-driven music, this class is a great cardiovascular workout! All levels are welcome.

    More Details
  19. Barre with Kristy M.

    January 29, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Barre class consists of full body, core strength, and flexibility components. You will be led through a series of big movements combined with small isometric muscle work through pulsing and holds. This class is low impact but makes a big impact on your muscular endurance through squats, lunges, plies, push-ups and more! No dance experience necessary.

    More Details
  20. Yoga Ride with Kristy M.

    January 29, 2020, 9:30 AM - 10:25 AM @ Barre and Cycle Room

    Beat based indoor cycling class that includes hill climbs, sprints, and other drills & exercises. Followed by a variety of stretching methods including vinyasa flow yoga. Designed for any level. Modifications will be offered.

    More Details
  21. Pure Cycle with Meagan

    January 29, 2020, 4:45 PM - 5:40 PM @ Barre and Cycle Room

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to music. All fitness levels welcome.

    More Details
  22. bootybarre® - Toning Bands/bbarreless® - Hand Weights with Wendy

    January 29, 2020, 6:00 PM - 6:55 PM @ Barre and Cycle Room

    This class is a fun, energetic, workout that fuses techniques from Dance, Pilates & Yoga that will tone, define & chisel the whole body. bootybarre is the perfect combination of strength & flexibility with an added cardiovascular element utilizing the barre or in the center of the room. Offering alternating “studio style” workouts with toning bands or hand weights that is beginner friendly and keeps the regulars challenged.

    More Details
  23. Barre with Courtney

    January 30, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Barre class consists of full body, core strength, and flexibility components. You will be led through a series of big movements combined with small isometric muscle work through pulsing and holds. This class is low impact but makes a big impact on your muscular endurance through squats, lunges, plies, push-ups and more! No dance experience necessary.

    More Details
  24. Cycle Boot Camp Courtney

    January 30, 2020, 9:30 AM - 10:25 AM @ Barre and Cycle Room

    A high intensity indoor cycle class that blends springs, hills, and endurance with bootcamp style intervals off the bike, designed to give you a full body cardio and strength workout in 55 minutes. The bootcamp exercises will include options for level of impact and level of intensity modifications.

    More Details
  25. Yoga Stretch with Alyssa M.

    January 30, 2020, 10:30 AM - 11:25 AM @ Barre and Cycle Room

    This class offers the beneficial combination of vinyasa yoga (flow yoga) and stretching, focusing on increasing strength, circulation, balance, and flexibility. We all can benefit from yoga & stretching- whether your goal is dissolving tension or improving physical health performance in your job/sport/hobby/life, this workout can help. For all fitness levels.

    More Details
  26. Cycle & Strength with Meagan

    January 30, 2020, 4:45 PM - 5:40 PM @ Barre and Cycle Room

    A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work with your abilities and strengths.

    More Details
  27. Pure Cycle with Rebecca

    January 31, 2020, 5:00 AM - 5:45 AM @ Barre and Cycle Room

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to music. All fitness levels welcome.

    More Details
  28. Barre Cardio Fusion with Courtney

    January 31, 2020, 8:30 AM - 9:25 AM @ Barre and Cycle Room

    Elevate your heart rate to burn fat using high intensity intervals combined with strength training. This class combines barre work, cardio intervals and full body sculpting exercises using bodyweight, light weights and resistance bands. Core strength and flexibility are also included in this format. All fitness levels are welcome and low impact modifications will be shown.

    More Details
  29. Pure Cycle with Meagan

    January 31, 2020, 9:30 AM - 10:25 AM @ Barre and Cycle Room

    Come and enjoy an upbeat ride, experience challenging hills and speed drills all set to music. All fitness levels welcome.

    More Details