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Date:
August 2, 2021
Time:
5:00 AM - 5:45 AM
Time Details:
First come, first served.
Location:
Upstairs Fitness Room
Address:
508 N Lincoln
Cabot, AR 72023
Contact:
501-605-1506
Cost:
Free with VPCC membership.
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20/20

Monday, August 2, 2021

The perfect blend of cardio and strength training. Improve your muscular and cardio endurance. Half the class will be resistance training and the other half will be cardio exercises to get your heart in shape.