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Event Details

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Date:
November 10, 2021
Time:
6:30 PM - 7:25 PM
Time Details:
First come, first served.
Location:
Upstairs Fitness Room
Address:
508 N Lincoln
Cabot, AR 72023
Contact:
501-605-1506
Cost:
Free with VPCC membership.
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R.I.P.P.E.D. + Rumble + Core

Wednesday, November 10, 2021

Resistance, Intervals, Power, Plyometrics, Endurance. The One Stop Body Shock is a “Plateau Proof Fitness Formula” that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.
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