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Event Details

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Date:
November 16, 2021
Time:
5:30 PM - 6:25 PM
Time Details:
First come, first served.
Location:
Upstairs Fitness Room
Address:
508 N Lincoln
Cabot, AR 72023
Contact:
501-605-1506
Cost:
Free with VPCC membership. Fitness class sizes are restricted, COVID-19.
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Pilates

Tuesday, November 16, 2021

Pilates is a series of non-impact exercises designed by Joseph Pilates to develop strength, flexibility, balance, and inner awareness. Pilates is a form of strength and flexibility training that can be done by someone at any level of fitness.


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