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Event Details

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Date:
November 16, 2021
Time:
4:30 PM - 5:25 PM
Time Details:
First come, first served.
Location:
Upstairs Fitness Room
Address:
508 N Lincoln
Cabot, AR 72023
Contact:
501-605-1506
Cost:
Free with VPCC membership. Fitness class sizes are restricted, COVID-19.
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PowerPump

Tuesday, November 16, 2021

Weight training class designed to improve muscular strength and endurance and, in doing so, burn calories. Power Pump focuses on each of the major muscle groups, including your legs, chest, back, shoulders, and abdominals, using the best weight-room exercises like squats, lunges, lifts, presses and curls.

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