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Date:
April 23, 2021
Time:
8:30 AM - 9:25 AM
Location:
Barre and Cycle Room
Address:
508 N Lincoln
Cabot, AR 72023
Contact:
501-605-1506
Cost:
Free with VPCC membership. Fitness class sizes are restricted, COVID-19.
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Cardio Flow

Friday, April 23, 2021

The best of cardio intervals and flexibility all in one 55-minute class! Enjoy a mashup of body weight, low/high impact cardio & strength exercises followed by flexibility, flow and stretch! All fitness levels welcome! Modifications will be shown.