November 1, 2021
508 N Lincoln
Cabot, AR 72023
Free with VPCC membership. Fitness class sizes are restricted, COVID-19.
Monday, November 1, 2021
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.