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Event Details

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Date:
November 1, 2021
Time:
8:30 AM - 9:25 AM
Location:
Veterans Park Community Center
Address:
508 N Lincoln
Cabot, AR 72023
Contact:
501-605-1506
Cost:
Free with VPCC membership. Fitness class sizes are restricted, COVID-19.
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H.I.I.T.

Monday, November 1, 2021

A high intensity interval training class combining cardio exercises and strength training. This 55-minute class will incorporate various methods of HIIT training for maximum calorie burn. Instructor will utilize a combination of body weight, bikes, dumbbells, resistance bands and the barre throughout class. All fitness levels welcome and low impact modifications will be shown.

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