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Event Details

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Date:
November 11, 2020
Time:
8:30 AM - 9:25 AM
Location:
Barre and Cycle Room
Address:
508 N Lincoln
Cabot, AR 72023
Contact:
501-605-1506
Cost:
Free with VPCC membership. Fitness class sizes are restricted, COVID-19.
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Core & More

Wednesday, November 11, 2020

A strength class focused on improving core muscles and stability. A variety of equipment will be used as well as using your own body weight to strengthen and tone your core and improve posture. Modifications will be shown. All fitness levels welcome.