August 3, 2020
First come, first served.
508 N Lincoln
Cabot, AR 72023
Free with VPCC membership. Fitness class sizes are restricted, COVID-19.
Monday, August 3, 2020
A high intensity interval training class combining cardio exercises and strength training. This 55-minute class will incorporate various methods of HIIT training for maximum calorie burn. All fitness levels welcome and low impact modifications will be shown.
High intensity strength and cardio class. Challenge yourself with this fast- paced, calorie-blasting workout. Boot Camp is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.