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July 24, 2020
8:30 AM - 9:25 AM
Barre and Cycle Room
508 N Lincoln
Cabot, AR 72023
Free with VPCC membership. Fitness class sizes are restricted, COVID-19.
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Barre Cardio Fusion

Friday, July 24, 2020

Elevate your heart rate to burn fat using high intensity intervals combined with strength training. This class combines barre work, cardio intervals and full body sculpting exercises using body weight, light weights and resistance bands. Core strength and flexibility are also included in this format. All fitness levels are welcome and low impact modifications will be shown.

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