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Date:
January 23, 2020
Time:
4:45 PM - 5:40 PM
Location:
Barre and Cycle Room
Address:
508 N Lincoln
Cabot, AR 72023
Cost:
Free with VPCC membership. Non-members pay daily entrance fee and must present photo ID.
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Cycle & Strength with Meagan

Thursday, January 23, 2020

A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work with your abilities and strengths.

Class is limited to 14 participants.

First-come, first-served.