January 23, 2020
508 N Lincoln
Cabot, AR 72023
Free with VPCC membership. Non-members pay daily entrance fee and must present photo ID.
Class is limited to 14 participants.
Cycle & Strength with Meagan
Thursday, January 23, 2020
A great mix of cardio and strength. Cardio on the bike for 30-35 minutes followed by 15-20 minutes of strength training off the bike. All fitness levels welcome. Modifications are always offered so that you can make this class work with your abilities and strengths.