January 15, 2020
508 N Lincoln
Cabot, AR 72023
Free with VPCC membership. Non-members pay daily entrance fee and must present photo ID.
Class is limited to 14 participants. First-come, first-served.
bootybarre® - Toning Bands/bbarreless® - Hand Weights with Wendy
Wednesday, January 15, 2020
This class is a fun, energetic, workout that fuses techniques from Dance, Pilates & Yoga that will tone, define & chisel the whole body. bootybarre is the perfect combination of strength & flexibility with an added cardiovascular element utilizing the barre or in the center of the room. Offering alternating “studio style” workouts with toning bands or hand weights that is beginner friendly and keeps the regulars challenged.