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Date:
January 15, 2020
Time:
9:30 AM - 10:25 AM
Location:
Barre and Cycle Room
Address:
508 N Lincoln
Cabot, AR 72023
Cost:
Free with VPCC membership. Non-members pay daily entrance fee and must present photo ID.
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Yoga Ride with Kristy M.

Wednesday, January 15, 2020

Beat based indoor cycling class that includes hill climbs, sprints, and other drills & exercises. Followed by a variety of stretching methods including vinyasa flow yoga. Designed for any level. Modifications will be offered.

Class is limited to 14 participants. First-come, first-served.