Located on the second floor of the center our cardio equipment includes: treadmills, ellipticals, stationary bikes, and a universal weight machine. Televisions are provided for your viewing pleasure while you work-out.
We offer personal training for those who are real serious about their work-outs or just want help attaining their goals.
A one time fitness assessment fee is $25.00 /$35.00*
The fitness assessment will determine the following: weigth, body fat analysis, blood pressure, resting heart rate, target heart rate, body circumference measurement, core strength, upper body strength & endurance.
ONE on ONE TRAINING:
1 hour session: $25/$35*, or with a friend: $30/$40*
5 session package: $100/$150*, or with a friend: $140/$180*
10 session package: $180/$240*, or with a friend: $240/$360*
15 session package: $250/$340*, or with a friend: $300/$400*
20 session package: $300/$400*, or with a friend: $360/480*
*Semi-annual or annual membership is required to receive the lowest rate.
Those not holding these memberships will pay the higher rate.
Fitness assessment is included in package prices.
Packages must be paid in advance.
To schedule an appointment call Krista at 605-1506.